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Mental Skills Coaching

Mental skills coaching not only helps with sports, but also with life. Strengthening the mind can only increase our chances for success. Savvy MN offers many different approaches to mental skills coaching based on your needs.

This sports journal will help pinpoint your goals, track your progress, and narrow your vision. Take a deeper look at what makes you tick as an athlete!

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Image by Courtney Cook

Coming Soon! - One-on-One Session

One-on-One mental skills sessions are a great way to jump start your mental strength training! These sessions are conducted over a 30 minute Zoom meeting with Savannah Nelson. Athletes will learn mental strategies and tools that can be applied to increase their mental strength.

Mental Skills Survey

Take this FREE survey to help Savvy MN find the best fit for you!

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